Our Menu
*Consuming raw or under-cooked meats, poultry, eggs, shellfish or seafood may increase the risk of food-borne illness
Farm to Hands
Almost Heaven Burger
$14.99
Locally sourced beef, cheese, tomato, onion, lettuce, and pickles on a toasted brioche bun. |
Bison Burger
$16.99
Bison, pimento cheese, pepper jam, tomato, onion, lettuce, and pickles on a toasted brioche bun. |
Crispy Thai Pork Wrap
$16.99
Crispy pork, grilled onions, and carrots with house-made Thai chili sauce in a spinach wrap. | Choice of side
Toasted Chicken Bacon Ranch Wrap
$14.99
Hormone-free chicken, turkey bacon, farmhouse blended cheese, onions, and greens in a spinach wrap, toasted. | Choice of side. |
Toasted Spicy Chicken Wrap
$14.99
Hormone-free chicken tossed in buffalo sauce, farmhouse blended cheese, cucumbers, and greens in a spinach wrap, toasted. | Choice of side. |
Honey-Chipotle Chicken Wrap
$14.99
Hormone-free chicken, homemade honey-chipotle sauce, purple cabbage, cucumbers, and greens in a spinach wrap, toasted. | Choice of side. |
Buffalo Chicken Quesadilla
$15.99
Hormone-free chicken, buffalo sauce, onions, bleu cheese, and blended cheese, grilled in a spinach wrap. | Choice of side. |
Korean BBQ Chicken Quesadilla
$15.99
Hormone-free Korean bbq chicken, onions, red cabbage, and blended cheese, grilled in a spinach wrap.|Choice of side. |
Farm Favorites
Seasonal Stir Fry
$12.99
Brown rice, squash/zucchini, peppers, onions, and house-made stir fry sauce. |
Coal Miner's Daughter Seared Meatloaf
$16.99
Locally sourced grass-fed beef. Onions and peppers, topped with house-made mountaineer sauce. | Choice of two sides. |
Beef Bulgogi Bowl
$16.99
Thin-sliced beef, onions, carrots, and mushrooms in a house-made Korean sauce served over soba noodles and topped with green onions, sesame seeds, and a local over-easy egg
Farmhouse Skillet
$15.99
Sauteed onions, peppers, collard greens, sweet potatoes, and mushrooms, topped with hormone-free chicken and a local over-easy egg. |
Add Ons
Can be added to any dish
Marinated Beef Strips
$6.99
Pulled Pork
$4.99
Chicken
$4.99
Seared Tofu
$4.99
Chicken Egg
$2.99
Gluten-Free Bun
$2.49
Farm Fit Plate
Build your plate: choose your protein and 2 sides from the vegetables of the day chalkboard below. | Each plate is topped with a local over-easy egg.
Farm Fit
$16.99
Build-Your-Own Plate
Proteins
Marinated Beef Strips| Chicken | Pulled Pork| Seared Tofu| Beyond Meat "Beef" | Gardein "Chicken"
Salads
Farmhouse Salad - GF
$11.99
Field greens, cucumbers, seasonal veggies, and blended cheese | Choice of dressing on the side. |
Full Seasonal Cobb Salad - GF
$15.99
Mixed greens, cucumbers, onions, micro greens, roasted chicken, blended cheese, fried egg, and turkey bacon. | Choice of dressing on the side. |
Full Apple Harvest Salad - GF
$15.99
Mixed greens, cucumbers, carrots, onion, sliced apples, and feta cheese, topped with chicken. | Choice of dressing on the side. |
Dressings
House apple pie vinaigrette| House-made vegan ranch +$1.00 | Honey mustard | Balsamic vinaigrette | Ranch
Half Cobb Salad
$10.99
Half portion of mixed greens, cucumbers, onions, micro greens, roasted chicken, blended cheese, fried egg, and turkey bacon. | Choice of dressing on the side. |
Half Apple Harvest Salad
$10.99
Half portion of mixed greens, cucumbers, carrots, onion, sliced apples, and feta cheese, topped with chicken. | Choice of dressing on the side. |
No-Kill Menu
Thoughtfully sourced plant-based menu
Vegan "Chicken Bacon" Ranch Wrap
$15.99
Gardein no-kill vegan "chicken'', sweet potato "bacon'', onions, and vegan cheese in a spinach wrap, toasted. | Served with side & house-made vegan ranch on the side.
Vegan Buffalo "Chicken" Wrap
$15.99
Gardein no-kill vegan "chicken" tossed in buffalosauce, vegan cheese, cucumbers, and mixed greens in a spinach wrap, toasted. | Served with side & house-made vegan ranch on the side.
Backyard "Bacon" Cheeseburger
$16.99
Beyond meat beef, sweet potato bacon, vegan cheese, topped with lettuce, green tomato, pickles, onion
Greek Pita Wrap
$15.99
Greek marinated tempeh, house-pickled onions, and field greens topped with vegan tzatziki in a pita wrap.
Seedlings
Perfectly portioned for little ones. 12 yr. old and younger please!
GF Chicken Tenders
$7.99
(3) GF chicken tenders served with choice of side
Slider Burger
$7.99
Local beef burger with pickles on a slider bun with a choice of side
Mac'n Cheese
$7.99
Large portion of mac'n cheese (no side)
Grilled Cheese
$7.99
Served with choice of side
Sides
Roasted Sweet Potatoes
$4.99
Sauteed Mushrooms
$4.99
Seasoned Collard Greens
$4.99
Sautéed Squash
$4.99
Cajun Yucca Fries
$4.99
Served with our house-made vegan ranch
Side Salad
$4.99
Brown Rice
$4.99
White Cheddar Mac'n Cheese
$4.99
Desserts
Sugar-Free | Gluten Free | Vegan | Delicious
One Donut
$4.50
Three Donuts
$12.24
Dozen Donuts
$44.99
Drinks
Fountain Soda
$2.99
House-Made Honey Sweet Tea
$3.49
Unsweetened Tea
$3.49
Greenville's Farm-To-Table Meal Prep. Our meals are thoughtfully sourced and crafted each week with the finest ingredients in the Upstate. Use our ‘Farm Fit’ section to customize your own meals! We can accommodate most all dietary needs! To order : go to the "Order" tab, scroll to "Meal Prep" tab, choose meal prep plan, pay for the plan, email your meal choices to mealprep@eatfarmfreshfast.com , pickup on Mondays 11a-8p
Meal Plan Options
PICK UP MEALS THROUGH PICKUP WINDOW MONDAYS 11AM-9PM. Meal selection DUE the Wednesday before the next Monday Pick Up
5 Meal Trial
$59.99
Curious but not ready to commit? Try our 5-Meal Trial of clean, nutritious meals and see what we're all about. With this option you DO get to choose your meals.
5 Meal Plan
$54.99
Weekday lunch or dinner – solved. Our nutritious, balanced, clean meals keep you satisfied and fortified. Select 5 meals for one low price! If you would like multiples of a meal, please add this to the special instructions at checkout.
10 Meal Plan
$99.99
10-Meal Subscription from Farm Fresh Fast. If you would like multiples of a meal, please add this to the special instructions at checkout.
15 Meal Plan
$139.99
Order a 15-Meal Plan from Farm Fresh Fast. If you would like multiples of a meal, please add this to the special instructions at checkout.
40 Meals
$359.99
Save on meals when you order in bulk! Feed your family, share meals with friends, or treat yourself to weeks of clean eating with fresh, prepared meals. If you would like multiples of a meal, please add this to the special instructions at checkout.
60 Meals
$525.99
Buy more meals, save more money. Select 60 and choose from a variety of meals from our list of delicious, balanced prepared foods. If you would like multiples of a meal, please add this to the special instructions at checkout.
80 Meals
$679.99
One of our most popular options for regular clients who know and love our food. Save big when you buy in bulk. If you would like multiples of a meal, please add this to the special instructions at checkout.
Weekly Meal Prep Menu
Check out this week's Meal Plan menu! Choose which meals you would like and email all orders to mealprep@eatfarmfreshfast.com
Bourbon, Brown Sugar Chic w/ Honey carrots
Beef & Mushroom Skillet
Cheese tortellini w/ Vodka sauce
Beef Roast w/ Ju w/ Roasted Red Potatoes
Carolina Gold Pork BBQ w/ Sweet potatoes
Spicy Chicken w/ green beans & onions
Farm Fit
CHOOSE 1 PROTEIN: Chicken..Tofu....CHOOSE 2 SIDES: Sweet Potatoes..Sautéed Squash..Seasoned Black Beans...Brown Rice..Seasoned Collard Greens.