FAQ

  • Do I have to use all of my credits at once with a bulk order?

    No !  When you buy in bulk those credits are placed into your account to where you can use them whenever and however you would like!  You have no time limit to use them and can order as many as you would like per delivery!

  • What is Farm Fresh Fast?

    Farm Fresh Fast’s mission is simple: to connect the producer to the consumer , the most delicious way possible! We help health-conscious professionals in need of something fresh, balanced and convenient to eat during their hectic workdays. We achieve this two ways: in our restaurant and through our meal delivery system. Often, our habits and lifestyles limit us from eating right consistently; FFF’s vision is to make it easy for people to eat smart and lead a healthy lifestyle.  Every meal is developed by a certified nutritionist and a chef to guarantee freshness, balanced nutrition, and quality.

  • How do I start with Farm Fresh Fast?

    It’s easy! Click here to register for an account and fill out all of the necessary information. Once logged in, you can place orders online, customize your ingredients, and make changes to your menu. We make it simple to eat well and enjoy a healthy lifestyle!

  • What menus do you offer?

    Our regular menu is heart smart: low calorie, low sodium, and no sugar added. We can also customize menus for low carb, vegetarian, vegan, paleo, gluten free, dairy free and other dietary restrictions or guidelines. Our menus are displayed on the Menu Page and can be changed for any option by clicking and selecting a new option.

  • When do I select my meals?

    Once you have created an account and paid for your plan subscription, you will receive an e-mail confirmation with details for selecting meals. Click the link and you will be prompted to log in to your account. At this time, you will be able to select the meals for your subscription. Please note: If you do not login and select your meals on a weekly basis, your meal credits will be available in your account when ready to use.

  • Do I have to order breakfast, a snack and 3 meals per day?

    No. You may order any item on the menu. All menu items are the same price as each are hand-crafted from the finest ingredients in the Upstate.

  • Is there a minimum for delivery?

    Yes. There is a 5-meal minimum for each delivery.

  • What is the latest time I can place an order?

    Orders must be placed by Thursday at midnight to receive meals by Sunday!

  • What time do you deliver to pickup locations?

    Orders are available for pickup at Farm Fresh Fast from 12pm-5pm.  All other locations will have food delivered by 5pm

    Pickup locations:

    UFC Gym
    2435 E North St
    Greenville, SC 29615

    powerhouse
    Powerhouse Gym (Sunday delivery by 4pm)
    1018 Batesville Rd, #2
    Greer, SC 29650

    workoutanytime
    Workout Anytime
    5000 Old Buncombe Rd. #28
    Greenville, SC 29617

    Farm Fresh Fast
    860 S Church Street
    Greenville, SC 29601

    Hub City Co-Op
    176 Liberty St
    Spartanburg, SC 29306

  • What form of payment do you accept?

    We accept Visa, Master Card, American Express, Discover cards and PayPal

  • How do I cancel my subscription?

    Cancellation is easy. Send an e-mail to orders@eatfarmfreshfast.com stating you would like to suspend payment. Your cancellation will take place 7 days upon receiving a cancellation notice, as we must let our agro-partner suppliers know of our need of product.

  • Where is your kitchen?

    Our chefs prepare out of our kitchen at 860 S Church Street, in historic downtown Greenville, South Carolina. We are the FIRST farm-fresh fast food restaurant in southern USA.

  • Where are your pick-up locations?

    UFC Gym
    2435 E. North Street
    Greenville, SC 29615

    Farm Fresh Fast
    860 S Church Street

    Powerhouse Gym
    1018 Batesville Rd, #2
    Greer, SC 29650

    Workout Anytime
    5000 Old Buncombe Rd
    Greenville, SC 29617

    NEW LOCATION IN SPARTANBURG!
    Hub City Co-Op
    176 Liberty Street
    Spartanburg, SC 29306

    Delivery is available to your home in Greenville, Easley, Spartanburg, Anderson and Greer!

  • Do your proteins have added hormones?

    No. We use lean proteins with no added hormones.

  • Where do you buy your produce?

    Farm Fresh Fast works with several small farms across upstate South Carolina to bring quality produce “from the ground to gourmet.” All of our local produce is insecticide- and pesticide-free.

  • Does Farm Fresh Fast have a referral program?

    Yes! FFF offers clients free meals or snacks for referring new clients. Please contact us and let us know who you have referred so that we may give you credit for the referral.

  • Is my food ever frozen?

    No. Our food is always prepared and delivered fresh — never frozen. All food is made fresh on the day of delivery. Some clients choose to freeze their meals after delivery. With our convenient twice-a-week delivery program, your meals are always fresh for the duration of the 4-5 day shelf life. Some meals, such a snacks, have an even longer shelf life.

  • How do I heat my meals?

    Farm Fresh Fast meals come in microwave-safe containers. To heat, “vent” or “slightly open” the lid before you microwave the meal. To keep crispy items crisp, we recommend heating in an oven at 350 degrees for 3 to 7 minutes in an oven-safe (glass, stainless steel) baking dish or tray. Our containers are not oven safe. You may also heat food in a wok or a skillet. FFF’s food is fully cooked, but should be heated to your preferred temperature before eating.

  • What if I don’t want to lose weight?

    Farm Fresh Fast can help you burn fat and build muscle. Please feel free to reach out to info@eatfarmfreshfast.com with any questions on customizing your meals!

  • Will I be full enough from one meal?

    Yes! We prepare our meals with a satisfying protein/carb/fiber ration that should enable you to feel full after one meal, although it may vary depending on your current eating habits. Your body will typically go through a detox period. Our packaged meals fill a standard dinner plate and are designed to help your body acclimate to healthy, accurate portion control. Calorie counts and portion weights (in ounces) are listed on the menu. Please choose meals and menus best suited to your dietary goals and restrictions.

  • Are the dressings and sauces calculated in the nutritional analysis?

    Yes. Every ingredient and element of your meal is included in the calculation on the nutritional sticker attached to the container.

  • Are your plastic containers microwave safe?

    Yes. All of our plastic containers are safe to use in a microwave.

  • Do you use artificial sweeteners?

    No. Our desserts are sweetened using the natural sweetness of fresh fruit or Stevia®, a plant-based sugar substitute.

  • What if I have a food allergy?

    It is important to note that we prepare foods in our kitchens with many of the ingredients people are commonly allergic to, including nuts, fish, and eggs. While we make every effort and use best practices to avoid any cross contamination, we cannot guarantee zero cross contamination with your Farm Fresh Fast meals.

    We urge you to use caution when ordering. It is important to call us before you order if you have a food allergy. Furthermore, if your allergy is moderate to severe, we cannot recommend FFF.

  • Is every ingredient organic?

    We define organic food as food “as it was meant to be grown or raised.” It does not mean the food is always perfect or pretty. Organic produce is often reduced in size and can look less appetizing compared to non-organic produce. Organic is great, but it’s not always appropriate for the meals we create. We also work with farmers and produce suppliers who focus on responsible or sustainable practices, but aren’t certified organic. Not every ingredient in our meals is organic, but we do our best to make the best call on important ingredients, always keeping the big picture in mind.

still have questions?

send us an email and we’ll get back to you.

ANY QUESTIONS?

Farm Fresh Fast’s mission is to help health-conscious professionals in need of something fresh, balanced and convenient to eat during their hectic workdays. Often, our habits and lifestyles limit us from eating right consistently; Farm Fresh Fast’s vision is to make it easy for people to eat smart and lead a healthy lifestyle. We cook all of our meals with fresh ingredients and deliver them daily before lunch time. Every meal is developed by a certified nutritionist and a chef to guarantee freshness, balanced nutrition, and quality. Our clients can choose from a selection of breakfast, lunch, dinner and snack meal options!

Our regular menu is heart smart: low calorie, low sodium, and no sugar added. We can also customize menus for low carb, vegetarian, vegan, paleo, gluten free, dairy free and other dietary restrictions or guidelines. Our menus are displayed on the Menu Page and can be changed for any option by clicking and selecting a new option.

need more?

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